Okay, folks, I'm not feeling so hot today. For fear of providing TMI, I wont say what's wrong... but I'm not fit for function today. So, I have no workout updates. I ate pretty well today (all things considered). I'll probably be in ill repair for the next few days... So I will focus on my diet and do what physical activity I can. No work on Friday... Yeppie! It's just what the doctor ordered, especially since that 5K is Saturday and I plan on doing it, even if it kills me. ;o)
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