Tuesday, February 8, 2011

Day 22: Inspiration

Those who do not find time for exercise will have to find time for illness.

~Earl of Derby~

Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.
~Norman Vincent Peale~

Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.

Our food should be our medicine and our medicine should be our food

To lengthen thy Life, lessen thy meals.
~ Benjamin Franklin~

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