Friday, January 21, 2011
Day Five: Sleep
I broke one of my number one weight loss rules today... Get at least 8 hours of sleep every night. Last night I stayed up late... until 11:30, which is now amazingly late. Then I woke up at 5:00am for my daily workout. First off, I didn't want to get up. I was dragging on my way to the gym. I woke up for a bit once I was there, but by the time I got to work I was exhausted. That doesn't usually happen. Usually my workout rejuvenates me. So, I can just say... If this blog sounds incoherent... realize I need sleep and you do to. Good night.