Tuesday, March 22, 2011

Day 63: Changing it up

If you are getting board with your workout, are new to exercise, or you are just one of those people who loves trying new things, try these activities this spring break.

1. Hiking
2. Bike Riding
3. Rock climbing (indoors is probably the best option right now)
4. Flag football
5. Salsa Dancing
6. Yard Work (Kill two birds with one workout)
7. Swimming
8. Walk the Mall (they even open early in the morning just for walkers)
9. Play tag with the kids (yours or someone elses)
10. Kayak (it's actually getting warm enough)

Really, any activity that keeps you moving is fair game. That means spring cleaning... gets the green light. But it doesn't matter what you do, just as long as you get doing.

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